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Jay Rai
Science, not slogans. Calm, not chaos. Uncover hidden habits shaping connections, gain brain tools to choose your response instead of reacting unconsciously.
Latest from this network
1m
Ph jay ptc stop seeing people as broken
Brain Tools for the Busy · S1 · E1
Book Club: Brain Tools for the Busy
1m
Ph jay ptc what does bt offer people?
Brain Tools for the Busy · S1 · E5
Supporting Emotions: Mastering Co-Regulation in Tough Moments
1m
Ph jay ptc what about you surprises people
Brain Tools for the Busy · S1 · E3
Decode Your Brain: Live Q&A
Why you flinch?
1m
Ph jay ptc switching off from work
Brain Tools for the Busy · S1 · E2
Bites from this network
Free to watchWhy you flinch?
Supporting Emotions: Mastering Co-Regulation in Tough Moments
When someone tells you your anxiety or gut feeling isn’t real they’re showing you their limits
Dealing with Toxic Energy
_I didnt mean to_
“You’re overreacting” is rarely an insult. It’s a tactical diversion. 🧠 #neuroscience #communication
End argument
Hard to let go
losing your cool
Manifestation
Mixed signals
Red flags
Upcoming live events
Latest episodes
1m
Ph jay ptc stop seeing people as broken
S1 · E1
1m
Ph jay ptc switching off from work
S1 · E2
1m
Ph jay ptc what about you surprises people
S1 · E3
1m
Ph jay ptc where was s&s born?
S1 · E4
1m
Ph jay ptc what does bt offer people?
S1 · E5
1m
Ph jay ptc what scares you in your work?
S1 · E6
2m
Ph jay ptc where did bt originate?
S1 · E7
10m
Where did Brain Tools originate?
S2 · E1
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Immersive · Jay Rai
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