The Unspoken Space

I am invited to speak at Ted X, Newtown Abbey, as former Miss Universe Ireland and a mental health advocate, reflecting on how society and online trolls place individuals into rigid, limiting "boxes" of expectation based on narrow perceptions. Drawing from my own experiences balancing pageantry, youth work, and suicide prevention, I challenge the audience to break free from these societal labels, ignore self-doubt, and embrace continuous personal growth without allowing others to define their potential.

Addressing psychology graduates at Queen's University Belfast, I share how pivoting through unexpected life turns led me to a career in youth suicide prevention. I encourage the graduating class to embrace uncertainty, remain authentic, and recognise the power of small, purposeful actions to change lives.