S1:E3A letter to... Jay Rai Highlights

This highlight episode features key moments from the full interview with neuroscientist and therapist Jay Rai, showcasing her journey from feeling isolated during her early years in 1970s and '80s Britain to finding her voice and purpose. The episode captures poignant reflections on her childhood struggles with racial difference and belonging, the pivotal moment she made her first friends, and a moving reading of a letter addressed to her past self celebrating the person she has ultimately become.