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Building a Grief Toolkit | Plays on Playhuman

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Building a Grief Toolkit

I'm building a personal toolkit to navigate heavy emotions like grief and encouraging you to lean into these feelings rather than run from them. For me, taking a luxurious bubble bath is a go-to way to ground myself. I’d love for you to reflect on your own coping strategies: What self-care practices do you turn to when things get tough? Ultimately, I want to help you embrace and manage difficult emotions through gentle self-care.

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Ends Nov 4, 2026

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