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What is the one question you wish someone would ask you?
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What changed everything for you?
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So many ideas and so many plans yet the motivation tends to sporadically drop throughout the day, week, month... Have you noticed? A lot of it has to do with how much we reach for our phone when our brains experience the smallest bit of difficulty, which then floods your brain with dopamine– making you feel as if you have achieved something when you... haven't. Then the realisation hits that you haven't done anything hits, leaving you with a feeling of "ah what's the point"= more scrolling!
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